Habit Health: Integrated Care for a Healthier, Happier Life

Supporting Communities Across New Zealand to Live Their Best Lives

When it comes to health, people don’t just need treatment—they need understanding, support, and a clear path forward. That’s where Habit Health makes a difference.

As New Zealand’s leading integrated care provider, Habit Health is dedicated to helping individuals, families, and workplaces achieve better health outcomes. With a strong presence across the country, the organization empowers people to recover, stay well, and thrive—both physically and mentally.

About Habit Health

Founded in 2003 and headquartered in Wellington, Habit Health has grown into one of the most trusted names in health, wellness, and rehabilitation services in New Zealand.

With:

• 110+ locations nationwide
• 900+ healthcare professionals
• Over 30 specialised services

Habit Health delivers comprehensive, people-first care that supports every stage of the health journey.

Integrated Health Services Designed Around You

At the core of Habit Health is a simple philosophy: healthcare should be connected, accessible, and tailored to real lives.

Key Services Include:

Occupational Health Services

Helping businesses create safer, healthier workplaces while supporting employee wellbeing and compliance.

Physiotherapy & Rehabilitation

Personalised recovery programs designed to restore movement, strength, and confidence after injury.

Employee Assistance Programs (EAP)

Confidential counselling and mental health support to help individuals navigate life’s challenges.

Specialised Health Programs

Over 30 services addressing physical health, mental wellbeing, and long-term recovery needs.

A Trusted Partner for Individuals and Businesses

Habit Health works with:

• Individuals and families
• Small businesses and large enterprises
• Government organisations
• Community groups

With a proven track record, their services have:

• Supported 3+ million employees through occupational health programs
• Helped 1.2 million people access EAP and wellbeing support

These numbers reflect more than success—they represent real people living healthier, more balanced lives.

People-First Approach to Healthcare

What truly sets Habit Health apart is its human-centered approach.

Behind every service is a simple belief:
people are more than patients—they are individuals with unique stories and goals.

Whether it’s:

• A worker returning safely to their job
• A family receiving much-needed support
• A community staying active and connected

Habit Health focuses on empowering people, not just treating conditions.

Why Choose Habit Health?

Nationwide Reach

Access care anywhere in New Zealand with over 110 locations.

Integrated Care Model

A seamless combination of physical, mental, and workplace health services.

Experienced Team

A multidisciplinary team of over 900 skilled professionals.

Proven Impact

Millions of individuals supported across occupational health and wellbeing programs.

Community-Focused Care

Services designed to support people where they live and work.

Careers at Habit Health

Habit Health is growing, and passionate professionals are always welcome to join their mission-driven team.

If you’re looking to make a meaningful impact in healthcare, explore opportunities and become part of a company that truly values people.

Company Details

• Website: http://habit.health
• Phone: 0800 557 556
• Headquarters: Wellington, New Zealand
• Founded: 2003
• Industry: Health, Wellness & Fitness
• Company Size: 501–1,000 employees

Final Thoughts: Altogether Better Health Starts Here

At its heart, Habit Health is about more than healthcare—it’s about helping people live fuller, healthier lives.

By combining expertise, compassion, and innovative care models, Habit Health continues to set the standard for integrated health services in New Zealand.

Ready to take the next step toward better health?

Whether you’re an individual seeking support or an organisation looking to enhance workplace wellbeing, Habit Health is your trusted partner in building a healthier future.